Weigh In record (no journal entry) for 13 December 2019
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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481 kcal
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Fat: 19.52g | Prot: 28.05g | Carbs: 46.09g.
Breakfast: Bebida de Soja, Azúcar Morena, Café, Hacendado Queso Havarti en Lonchas, Aceite de Oliva, Eroski Jamón Cocido Extra, Pan Blanco. Lunch: Carrefour Sopa de Verduras Variadas. more...
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Losing 0.6 kg a Week
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Andreiskita's Weight History
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