Weigh In record (no journal entry) for 13 December 2019
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46.1 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1324 kcal
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Fat: 102.39g | Prot: 60.88g | Carbs: 36.27g.
Breakfast: 제로베이커리 저탄수카스테라 (순탄수기준), 아메리카노. Lunch: 계란후라이, 찜닭. Dinner: 올리브기름, 앵커 가염버터, 쌈무, 숙주볶음, 삼겹살. Snacks/Other: 제로베이커리 저탄수카스테라 (순탄수기준), 이디야 카페 아메리카노. more...
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steady weight
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eIIIIIIa's Weight History
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