Weigh In record (no journal entry) for 13 December 2019
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74.2 kg
Lost so far: 18.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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821 kcal
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Fat: 34.20g | Prot: 28.29g | Carbs: 83.46g.
Lunch: Werther's Original Bonbon Caramel, Envia Yaourt Nature Maigre 0%, Vin Sauvignon Blanc, Vinaigrette Maison, Kiwi, Tomates Rouges, Bonduelle Cœur de Laitue. Dinner: Avocat, Turini Tortellini Ricotta Épinards , Casino Bio Saumon Fumé. Snacks/Other: Lindt Chocolat Lait, Thé sans Sucre. more...
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Losing 2.8 kg a Week
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heavenie's Weight History
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