Weigh In record (no journal entry) for 13 December 2019
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70.5 kg
Lost so far: 19.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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492 kcal
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Fat: 19.76g | Prot: 56.29g | Carbs: 19.09g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno, Milanesa de Pollo al Horno. more...
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Losing 1.4 kg a Week
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BrisaBrisa's Weight History
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