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Ñ comi muito...
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60.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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876 kcal
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Fat: 42.04g | Prot: 21.00g | Carbs: 98.11g.
Breakfast: Croissant, Chá (Infusão), Abbott Glucerna SR, Café, Água. Lunch: Café, Fit Food Biscoito de Arroz com Chocolate Amargo, Casa do Pão de Queijo Pão de Queijo. Snacks/Other: Croissant, Fit Food Biscoito de Arroz com Chocolate Amargo. more...
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1581 kcal
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Exercise:
Shopping - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 1.8 kg a Week
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