Weigh In record (no journal entry) for 13 December 2019
|
61.3 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2019:
|
2332 kcal
|
Fat: 105.11g | Prot: 158.07g | Carbs: 73.62g.
Breakfast: На здоровье Хлеб, Billa Яблоко Гренни Смит. Lunch: Русское Море Горбуша Запеченная, Белебеевский Сыр Белебеевский, Яйцо (Целое), Яйцо (Целое). Snacks/Other: William Lawson's Виски, Каждый День Масло Сливочное Крестьянское, СладКо Арахис. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Egorovav's Weight History
|