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술 마시기 시작하니 감량이 잘 안됨
술자리 그만~~~!!
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63.4 kg
Lost so far: 7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1583 kcal
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Fat: 105.53g | Prot: 135.32g | Carbs: 21.85g.
Lunch: 한산주사골순댓국 순댓국(고기만). Dinner: 양념갈비. Snacks/Other: 마이노멀 버터모카, 루어팍 무염버터. more...
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Losing 7 kg a Week
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joe17402's Weight History
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