Weigh In record (no journal entry) for 12 December 2019
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1136 kcal
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Fat: 75.74g | Prot: 75.54g | Carbs: 39.49g.
Breakfast: Окское Яйцо, ВкусВилл Кокосовое Масло, Троекурово Куриная Печень, Простоквашино Сметана 20%. Lunch: Домашкино Молоко 2,5, Царь Геркулес Овсяные Хлопья. more...
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Losing 0.1 kg a Week
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Добейся_Цели's Weight History
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