Weigh In record (no journal entry) for 12 December 2019
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61.9 kg
Lost so far: 14.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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486 kcal
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Fat: 11.44g | Prot: 39.64g | Carbs: 60.11g.
Lunch: Auchan Yaourt Brassé Nature 0%, Figues, Poireau Cuit, Petits Pois (Surgelés), Haricots Verts, Cabillaud. Dinner: Merzer Fromage, Patate Douce (sans la Peau, Cuite, Bouillie), Sojasun Yaourt Nature. Snacks/Other: Lipton Thé Noir Caramel Vanille, Abricots Secs. more...
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Losing 3.7 kg a Week
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gatinha7's Weight History
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