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Eddi P.
Journal
12 Dec 19
Eddi P.'s Journal, 12 Dec 19
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Weigh In record (no journal entry) for 12 December 2019
119.1 kg
Lost so far:
2 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2019:
957 kcal
Fat: 8.88g | Prot: 91.75g | Carbs: 113.55g.
Breakfast:
Dulano Schinken in Aspik, Gut & Günstig Roggen Vollkornbrot, Tomaten, Aldi Hähnchenbrustfilet-Roulade, Kaffee.
Lunch:
Tomaten, Freshona Cornichons, Real Quality Putenschnitzel Paniert.
Dinner:
Gut & Günstig Roggen Vollkornbrot.
more...
3333 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Eddi P.'s Weight History
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