Weigh In record (no journal entry) for 12 December 2019
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70.4 kg
Lost so far: 2.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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434 kcal
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Fat: 16.87g | Prot: 8.18g | Carbs: 64.94g.
Breakfast: Картофель Фри. Lunch: Куриный Бульон, Макароны Отварные, Картошка Вареная. more...
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Losing 5.6 kg a Week
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ЖаннаСан's Weight History
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