Weigh In record (no journal entry) for 12 December 2019
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58.8 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1299 kcal
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Fat: 48.16g | Prot: 73.29g | Carbs: 136.41g.
Breakfast: Café, Tropicana Orange sans Pulpe, La Brioche Dorée Mini Chausson aux Pommes, Thiriet Mini Pains au Chocolat. Lunch: Clémentines, Brioche, Mix Buffet Salade Mezze Saumon Fumé . Dinner: Lidl Aligot de l'aveyron , Carrefour Aiguillettes Entières de Poulet Rôti, Carrefour Bio Purée 100% Brocolis. Snacks/Other: Nutella Nutella, Clémentines. more...
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1928 kcal
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Exercise:
elliptique - 45 minutes, running - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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19angie19's Weight History
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