Weigh In record (no journal entry) for 12 December 2019
|
49.4 kg
Lost so far: 0.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
1702 kcal
|
Fat: 73.74g | Prot: 70.32g | Carbs: 187.60g.
Breakfast: Poires, Pâturages Fromage Blanc 0%, Grillon d'Or Muesli Chocolat, Pâturages Lait Demi-Écrémé. Lunch: Spaghetti Ail et Piment, Risotto, Céréalpes Galette Gorgonzola. Dinner: Galette des Rois, Quiche Maison, Maggi Fond de Veau, La Vache qui rit Portion, Carottes, Potimarron, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
|
|
2181 kcal
|
Exercise:
Garmin - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Petitchatcuit's Weight History
|