Weigh In record (no journal entry) for 12 December 2019
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59.5 kg
Lost so far: 12.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1085 kcal
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Fat: 61.77g | Prot: 44.11g | Carbs: 93.31g.
Breakfast: Яйцо, Творог 5%, Пятерочка Груша Сезонная , Простоквашино Сливки 10%, Rosso Миндаль. Lunch: Авокадо Авокадо, ВкусВилл Хлеб Соловецкий Бездрожжевой. Dinner: Оливковое Масло, Картошка Вареная, Натуральный Продукт Сыр Адыгейский. Snacks/Other: Хурма. more...
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Losing 0.7 kg a Week
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MariMerrik's Weight History
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