Weigh In record (no journal entry) for 11 December 2019
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67.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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494 kcal
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Fat: 12.46g | Prot: 39.54g | Carbs: 54.14g.
Breakfast: Isabela Cream Cracker, Ovo, Melancia. Dinner: Hemmer Beterraba em Conserva, Filé de Frango Grelhado, Batata Doce. more...
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Losing 1.5 kg a Week
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kauannabertodasilva123's Weight History
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