Weigh In record (no journal entry) for 12 December 2019
|
50.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
1088 kcal
|
Fat: 31.26g | Prot: 49.93g | Carbs: 155.09g.
Breakfast: 肉包, 星巴克 (Starbucks) 拿鐵(大杯). Dinner: 鍋燒意麵. Snacks/Other: 義美 法蘭酥（牛奶）, 芋圓. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maymay780318's Weight History
|