Weigh In record (no journal entry) for 12 December 2019
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1579 kcal
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Fat: 65.12g | Prot: 84.88g | Carbs: 163.50g.
Breakfast: 香蕉, 牛奶, 猪肉丸, 猪肉丸, 紫菜汤. Lunch: 康师傅 泡椒牛肉面. Dinner: 鸡翅（烤制或是烘焙，吃皮）, 烤牛肉. Snacks/Other: 红枣, 旺旺 雪饼. more...
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Losing 25.9 kg a Week
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Celineoo's Weight History
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