lispectorista's Journal, 11 Dec 19

Weigh In record (no journal entry) for 11 December 2019

56.6 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2019:

620 kcal

Fat: 37.74g | Prot: 18.23g | Carbs: 53.09g. Breakfast: Chimarrão. Lunch: Garoto Talento Meio Amargo Amêndoas, Ovo Cozido. more...

1504 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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lispectorista's Weight History