Olivierplus's Journal, 11 Dec 19

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Weigh In record (no journal entry) for 11 December 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2019:

1097 kcal

Fat: 52.10g | Prot: 42.20g | Carbs: 109.30g. Breakfast: Danone Yaourt Nature Velouté, Favorina Pandoro. Dinner: Yoplait Panier de Yoplait, Prêt à Manger Soupe Veloute de Courge Butternut & Sauge, Carrefour Gruyère Râpé. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Favorina Pandoro. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

3 Supporters Support

Comments

cela fait 4 ans aujourd'hui que votre poids est stable jours après jours , franchement bravo.

11 Dec 19 by member: Tagad@


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Olivierplus's Journal, 11 Dec 19

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