Weigh In record (no journal entry) for 11 December 2019
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61.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1290 kcal
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Fat: 42.63g | Prot: 68.97g | Carbs: 154.92g.
Breakfast: Carrefour Ameixa Seca sem Caroço, Vitarella Biscoito Maria. Lunch: Peito de Frango, Espaguete, Sadia Calabresa. Dinner: Hambúrguer Caseiro, Vigor Requeijão Light, Ovo Frito, Ovo. Snacks/Other: Havanna Alfajor de Doce de Leite, Cerradim Pipoca Natural com Melado de Cana. more...
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Losing 0.2 kg a Week
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Carol Vier's Weight History
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