Weigh In record (no journal entry) for 11 December 2019
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92.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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412 kcal
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Fat: 18.28g | Prot: 20.58g | Carbs: 40.16g.
Breakfast: Azúcar, Dia Queso de Crema Light, Fargo Salvado Doble Dietético, Natura Salsa Golf, Clara de Huevo, Huevo. more...
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Gaining 0.2 kg a Week
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santoro ale's Weight History
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