Weigh In record (no journal entry) for 10 December 2019
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85.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1563 kcal
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Fat: 38.62g | Prot: 82.65g | Carbs: 215.41g.
Dinner: Nisoro 南洋清燉牛肉河粉, 排骨便當. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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