Weigh In record (no journal entry) for 11 December 2019
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71.5 kg
Lost so far: 24.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1591 kcal
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Fat: 42.86g | Prot: 72.25g | Carbs: 225.93g.
Breakfast: La Boulangère Pain de Mie Seigle et Graines, St Hubert Oméga 3, Miel, Heudebert Biscottes , Oranges. Lunch: Les Croisés Gruyère Rapé, Zapetti Ravioli Pur Bœuf. Dinner: Coca-Cola Coca-Cola (Canette), Pizza Margherita, Le Gaulois Steak de Dinde. Snacks/Other: Côte d'Or Mignonnette Noir de Noir, Banane. more...
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Losing 1.2 kg a Week
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vanessssa's Weight History
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