Weigh In record (no journal entry) for 11 December 2019
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58.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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964 kcal
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Fat: 31.46g | Prot: 33.78g | Carbs: 134.32g.
Breakfast: Ketoprak. Lunch: Sosis Daging Sapi, Nasi Putih. Snacks/Other: Diamond Chocolate Milk. more...
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steady weight
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Azizah98's Weight History
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