Weigh In record (no journal entry) for 11 December 2019
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63.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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145 kcal
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Fat: 4.62g | Prot: 17.00g | Carbs: 8.75g.
Breakfast: Савушкин Продукт Творог Мягкий 0%, Макдоналдс Капучино без Сахара (0,3 L). more...
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Losing 0.1 kg a Week
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gruntovskaya's Weight History
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