frutilllas's Journal, 19 Nov 19

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Weigh In record (no journal entry) for 19 November 2019

49 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2019:

667 kcal

Fat: 9.22g | Prot: 17.71g | Carbs: 128.29g. Breakfast: Nestlé Cereal Multi Cheerios, Soprole Yoghurt (170g). Lunch: Jugo de Fresa, Jumbo Tallarines 77. more...

1433 kcal

Exercise: Squats (Legs) - 3 minutes, Dance (square dancing) - 1 hour, Resting - 17 hours and 57 minutes, Sleeping - 5 hours. more...

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frutilllas's Journal, 19 Nov 19

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