Cindysnijder's Journal, 11 Dec 19

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Weigh In record (no journal entry) for 11 December 2019

92.2 kg Lost so far: 57.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2019:

573 kcal

Fat: 14.14g | Prot: 28.35g | Carbs: 83.95g. Breakfast: Optimel Griekse Stijl Yoghurt Kers, Chocolade (Puur), Koopmans Custard. more...

4081 kcal

Exercise: Weight Training (moderate) - 30 minutes, Treadmill - 2 hours and 21 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Cindysnijder's Weight History

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Cindysnijder's Journal, 11 Dec 19

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Cindysnijder's Weight History