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Corporate Christmas Party tonight. Three glasses of wine and some charcuterie. not much else....We'll see how this affected me in the morning.
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88.0 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1426 kcal
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Fat: 68.13g | Prot: 58.02g | Carbs: 65.51g.
Breakfast: Land O'Lakes Buttercream Style Half & Half. Lunch: Pork Spareribs, Mott's Natural Applesauce . Dinner: Carolina's Charcuterie Hot Salame Panino, Red Table Wine. Snacks/Other: Lance Whole Grain Crackers with Real Cheddar Cheese, Meijer Fat Free Milk, Kroger Salted Peanuts. more...
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steady weight
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