Weigh In record (no journal entry) for 11 December 2019
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57.6 kg
Lost so far: 4.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1456 kcal
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Fat: 107.72g | Prot: 82.19g | Carbs: 46.84g.
Breakfast: 마이노멀 버터 말차. Lunch: 방울 토마토, 콜라비, 이마트 얼갈이 배추, 삼겹살. Dinner: Julian Bakery 프로 그래놀라, 매일 아몬드브리즈 언스위트, 계란후라이, 곤약밥, 갈비탕. more...
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Losing 2.8 kg a Week
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yuheejjang's Weight History
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