Weigh In record (no journal entry) for 10 December 2019
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70.4 kg
Lost so far: 4.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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655 kcal
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Fat: 30.50g | Prot: 46.46g | Carbs: 47.79g.
Breakfast: Авокадо Авокадо, Творог 9%, Банан, Вареное Яйцо. Lunch: Пятерочка Яблоко Сезонное , Куриная Грудка Отварная. more...
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steady weight
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peachmrr's Weight History
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