Weigh In record (no journal entry) for 10 December 2019
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66 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1573 kcal
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Fat: 74.02g | Prot: 76.56g | Carbs: 154.52g.
Breakfast: Finn Crisp Original, Café Espresso, Hacendado Stevia, Pascual Leche Desnatada 0%, Almond Breeze Leche de Almendras Zero, Bizcocho. Lunch: Mandarinas, Cigalas, Paella. Dinner: Uva, Calabacín, Ametller Origen Tortilla de Calabacín y Cebolla. Snacks/Other: Hacendado Pistachos Tostado. more...
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Losing 2.8 kg a Week
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missiffu's Weight History
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