Weigh In record (no journal entry) for 10 December 2019
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67.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1856 kcal
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Fat: 118.46g | Prot: 64.35g | Carbs: 138.55g.
Breakfast: Hacendado Leche Desnatada, Azúcar, Té (Infusión), Hero Mermelada Fresa Zero, Carrefour Queso de Untar Light, The Rustik Bakery Pan Masa Madre Centeno y Pipas , Huevo, Aceite de Oliva, Hacendado Espárragos Delgados Verdes Enteros . Lunch: Montesinos Tarta de Queso, Patatas Fritas, Huevo Frito, Ensaladilla Rusa, Tortilla de Patatas. more...
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Losing 0.7 kg a Week
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Soniafr95's Weight History
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