Weigh In record (no journal entry) for 10 December 2019
|
105.5 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
1997 kcal
|
Fat: 86.52g | Prot: 105.63g | Carbs: 195.04g.
Breakfast: Huevo Revuelto, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Salchicha o Hot Dog, Café, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Jugo de Tomate de Árbol, Arroz Blanco, Garbanzos, Cerdo Asado. Dinner: Hamburguesa Sencilla, Estofado de Carne, Arroz Blanco. Snacks/Other: Jet Chocolatina, Empanada de Pollo. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|