Weigh In record (no journal entry) for 10 December 2019
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56.8 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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561 kcal
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Fat: 30.55g | Prot: 14.67g | Carbs: 60.66g.
Breakfast: Café com Leite Desnatado, Piraquê Biscoito Água. Lunch: Liv Up Legumes com Zaatar, Liv Up Farofa Com Couve. Dinner: Sobrecoxa de Frango, Legumes Refogados. more...
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Gaining 1.4 kg a Week
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Roseli@Taubaté's Weight History
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