Weigh In record (no journal entry) for 10 December 2019
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75.3 kg
Lost so far: 32.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1796 kcal
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Fat: 19.19g | Prot: 119.20g | Carbs: 248.16g.
Breakfast: Milfina Milch 1,5% Fett, Blaubeeren, Alpenmark Körniger Frischkäse Leicht. Lunch: Alpenmark Körniger Frischkäse Leicht, Blaubeeren, DM Bio Haferkleie . Dinner: Lidl Körnermischung, Cucina Balsamico Creme, REWE Bäcker Brötchen , Sehne Laugenstange, Cabernet Sauvignon, Cucina Balsamico Creme, Harzbube Handkäse mit Kümmel, REWE Ciabatta Brötchen. more...
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Losing 0.7 kg a Week
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hummel-statt-wespe's Weight History
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