Weigh In record (no journal entry) for 10 December 2019
|
63.2 kg
Lost so far: 2.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
1073 kcal
|
Fat: 62.45g | Prot: 52.14g | Carbs: 74.87g.
Breakfast: Beurre, Chaussée aux Moines Fromage, Paul Pain Complet. Lunch: Marque Repère Riz Complet (Cuit), Oeuf sur le Plat. Dinner: Endive, Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates. Snacks/Other: Auchan Cerneaux de Noix , Clémentines. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadette59700's Weight History
|