Weigh In record (no journal entry) for 02 March 2013
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85.6 kg
Lost so far: 2.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 28.24g | Prot: 22.91g | Carbs: 97.74g.
Breakfast: Steinofenbrötchen, Light Gouda in Scheiben, Himbeere Konfitüre Extra, Kaffee mit Milch, Olive Brotaufstrich. Lunch: Kaffee mit Milch, Olive Brotaufstrich, Schinkenfleischwurst, Bäckerbrötchen. Snacks/Other: Mini. more...
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Losing 0.7 kg a Week
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Aikidoka's Weight History
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