Weigh In record (no journal entry) for 10 December 2019
|
55.4 kg
Lost so far: 6.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
390 kcal
|
Fat: 18.30g | Prot: 13.75g | Carbs: 43.21g.
Breakfast: Новый День Сыр Плавленый Омичка, Сладкая Булочка, Зеленый Чай. Lunch: Зеленое Яблоко, Молоко, Сливочное Масло, Обычные Блины. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarinaVladim's Weight History
|