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과식 영향? 생리전?
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51.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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963 kcal
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Fat: 31.58g | Prot: 67.93g | Carbs: 105.98g.
Breakfast: 라티브 abc주스, 밤고구마, 혼합 샐러드 채소, 토마토, 계란 흰자, 달걀, 두부. Dinner: 무순, 연어, 양상추, 밥. Snacks/Other: 프레지덩 무염버터, 유동부 치아바타 뺑페이장. more...
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Gaining 1.1 kg a Week
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