Weigh In record (no journal entry) for 09 December 2019
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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990 kcal
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Fat: 27.96g | Prot: 54.82g | Carbs: 79.63g.
Breakfast: Café Instantáneo . Lunch: Lechuga de Hoja Verde, Pechuga de Pollo. Dinner: Cerveza, Pizza de Queso. more...
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Losing 3.5 kg a Week
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Cardoruso's Weight History
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