Weigh In record (no journal entry) for 09 December 2019
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53.1 kg
Lost so far: 8.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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770 kcal
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Fat: 38.53g | Prot: 55.89g | Carbs: 43.22g.
Dinner: La Serenísima Cappuccino Light, Dos Anclas Alioli, Vauquita Vauquita Light, Milanesa Napolitana. Snacks/Other: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido. more...
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steady weight
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