Weigh In record (no journal entry) for 09 December 2019
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100.8 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1736 kcal
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Fat: 65.02g | Prot: 79.36g | Carbs: 212.80g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Frito-Lay Frito Scoops, Frito-Lay Bean Dip. Dinner: Sister Schubert's Dinner Yeast Rolls, Goulash. Snacks/Other: M&M's Peanut M&M's, Cuties Mandarin Orange, Smartfood White Cheddar Cheese Popcorn (Package), M&M's Peanut M&M's. more...
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Gaining 0.4 kg a Week
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peggy jo 180's Weight History
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