Weigh In record (no journal entry) for 09 December 2019
|
71 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2019:
|
979 kcal
|
Fat: 38.76g | Prot: 33.31g | Carbs: 138.74g.
Breakfast: Peras, Azúcar, La Serenísima Leche Entera. Lunch: Tomates, Lario Jamón Crudo, Huevo Duro. Snacks/Other: Factura, Cañoncito con Dulcr de Leche, Factura con Crema Pastelera. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luliiperez's Weight History
|