Weigh In record (no journal entry) for 09 December 2019
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1506 kcal
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Fat: 40.88g | Prot: 53.26g | Carbs: 239.51g.
Breakfast: Taragüi Yerba Mate, Tortas Fritas. Lunch: Mayonesa (Baja en Calorías), Puré de Papas (Leche Entera Adicionada), Dia Supremas de Pollo. Dinner: Paladini Jamón Cocido, Carrefour Pan Lacteado, Lechuga de Hoja Verde, Carrefour Pan Lacteado, Paladini Jamón Cocido. Snacks/Other: Chocolinas Chocolinas, Nescafé Dolca Mokaccino, Manzana Verde, Banana. more...
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steady weight
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Mariemimar's Weight History
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