Weigh In record (no journal entry) for 09 December 2019
|
59.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2019:
|
862 kcal
|
Fat: 24.86g | Prot: 52.22g | Carbs: 104.78g.
Breakfast: El Arbol Colines Integrales, Serrano Jamón Serrano, Kiwi, Café con Leche. Lunch: Chef Select Pollo con Verduras y Arroz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|