Weigh In record (no journal entry) for 09 December 2019
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55.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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442 kcal
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Fat: 16.03g | Prot: 20.76g | Carbs: 51.86g.
Breakfast: Telur Rebus, Sari Roti Roti Tawar Gandum (2), Soyfresh Soya Milk, Quaker Instant Oatmeal. more...
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Gaining 0.1 kg a Week
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maryatisri878's Weight History
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