Weigh In record (no journal entry) for 09 December 2019
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104.1 kg
Lost so far: 4.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1020 kcal
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Fat: 78.69g | Prot: 27.11g | Carbs: 55.14g.
Breakfast: Сало, Домик в деревне Молоко 3,2%, Цветная Капуста с Яйцом, Яблоко. more...
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steady weight
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natalism-'s Weight History
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