Weigh In record (no journal entry) for 09 December 2019
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1578 kcal
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Fat: 57.13g | Prot: 143.58g | Carbs: 126.72g.
Breakfast: Jardin Bio Compote Pomme Myrtille, Amandes, Oeuf. Lunch: Potiron, Isio 4 Huile, Riz Basmati (Cuit), Le Gaulois Filets de Poulet. Dinner: Kriss-Laure Crème de Champignons, Pâtes (Cuites), Carrefour Amandes , Graines de Chia Séchées, Isio 4 Huile, Potiron, Amandes. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Deluxe Pain d'épices Figues et Raisins , Sojasun Yaourt Nature, Le Gaulois Filets de Poulet, Ondine Milk Egg. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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