Weigh In record (no journal entry) for 09 December 2019
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72.5 kg
Lost so far: 8.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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762 kcal
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Fat: 39.82g | Prot: 19.77g | Carbs: 83.27g.
Breakfast: Hacendado Bizcocho con Yogur, Infusiones. Lunch: Nestlé Bombones, Hacendado Bizcocho con Yogur, Edulcorantes (Sacarina), Frische Milk 1'5% Edeka, Café. more...
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Losing 2.8 kg a Week
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Animsay.82's Weight History
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