Weigh In record (no journal entry) for 09 December 2019
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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346 kcal
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Fat: 17.00g | Prot: 18.00g | Carbs: 30.00g.
Breakfast: 麥當勞 (McDonald's) 吉事雙蛋堡, 麥當勞 (McDonald's) 特選黑咖啡. more...
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Gaining 0.8 kg a Week
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fightingwecanmakeit's Weight History
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